In this episode, Jim and Derek are joined by Catherine to try and figure out why we are frequently wide awake at bedtime and super sleepy in the mid-afternoon. Speaking of sleep, we discuss how life might be different if humans could hibernate.
Panelists: Jim, Derek, Catherine
Additional Links for the Interested
The Enhanced Fujita Scale
NIGMS: Circadian Rhythms
Mastering Sleep Hygiene
Changes in Hibernating Grizzly Bears
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